Carregando conteúdo de saúde

Preparando informações do Guia Saúde Web...

Guia Saúde WebConteúdo editorial de saúde e bem-estar
Skip to main content
Logo do Guia Saúde Web
  • Home
  • Conditions
    Conditions View All
    • ADD/ADHD
    • Allergies
    • Arthritis
    • Atrial fibrillation
    • Breast Cancer
    • Cancer
    • Crohn's Disease
    • Depression
    • Diabetes
    • DVT
    • Eczema
    • Eye Health
    • Heart Disease
    • HIV & AIDS
    • Hypertension
    • Lung Disease
    • Lupus
    • Mental Health
    • Multiple Sclerosis
    • Migraine
    • Pain Management
    • Psoriasis
    • Psoriatic Arthritis
    • Rheumatoid Arthritis
    • Sexual Conditions
    • Skin Problems
    • Sleep Disorders
    • Ulcerative Colitis
    • View All
  • Drugs & Supplements
    Drugs & Supplements
    • Drugs & Supplements
    • Pill Identifier
    • Interaction Checker
    • Pet Medications
  • Well-Being
    Well-Being
    • Aging Well
    • Baby
    • Birth Control
    • Children's Health
    • Diet & Weight Management
    • Fitness & Exercise
    • Food & Recipes
    • Health & Balance
    • Healthy Beauty
    • Men's Health
    • Parenting
    • Pet Health
    • Pregnancy
    • Sex & Relationships
    • Teen Health
    • Women's Health
  • Symptom Checker
  • More
    More
    • News
    • Blogs
    • Podcasts
    • Webinars
    • Newsletters
    • Videos
    • Revista Guia Saúde Web
    • Support Groups
  • Privacy & More
  • Sleep Disorders
  • Good Sleep Habits
  • Sleep Disorders
  • Other Sleep Problems
  • What Affects Sleep
  • Tests & Treatment
  • View Full Guide

Sleep Disorders

Whether you have occasional trouble sleeping or you're living with a sleep disorder, you can get quality sleep and learn to better manage your condition.

  1. Insomnia
  2. Hypersomnia (Daytime Sleepiness)
  3. Xywav for Idiopathic Hypersomnia
  4. What Are Parasomnias?
  5. REM Sleep Behavior Disorder
  6. Circadian Rhythm Sleep Disorders
  7. Non-24-Hour Sleep-Wake Disorder
  8. Periodic Limb Movement Disorder
  9. What Is Narcolepsy?

More on Sleep Disorders

photo of more on mental health

Understanding Sleep Problems

How to Sleep Better as You Get Older

Breathing Techniques for Sleep

Recommended
photo of man using laptop in bed

FEATURED

Explore More On Sleep Disorders

  • White Noise, Pink Noise, and Brown Noise: What's the Difference?
    Written by Kara Mayer Robinson
    Medically Reviewed by Melinda Ratini on October 21, 2024

    You might have heard of how white noise can help you sleep. But what about other color noises like pink or brown noise? Learn more about their effects on you.

    View now
  • Sleep Paralysis
    Written by Beth Roybal,  Sarah Amandolare
    Medically Reviewed by Shruthi N on July 21, 2024

    Have you ever been dozing off or waking up and unable to move or speak? The experts at WebMD explain the phenomenon of sleep paralysis.

    View now
  • Why Do We Yawn?
    Written by WebMD Editorial Contributor,  Frances Gatta
    Medically Reviewed by Jennifer Robinson on March 15, 2026

    Yawning - Find out everything you need to know about yawning, why you yawn, when to be concerned, and what to do about it.

    View now
  • Busy Brain? Tips to Quiet an Active Mind for Sleep
    Written by Stephanie Booth
    Medically Reviewed by Shruthi N on February 19, 2026

    Can’t sleep because your mind is racing? Learn how to slow your thoughts so you can finally get some rest.

    View now
  • What Are REM Sleep and Non-REM Sleep?
    Written by Allison Torres Burtka,  WebMD Editorial Contributor,  Kristin Mitchell
    Medically Reviewed by Zilpah Sheikh on July 11, 2024

    Both REM and non-REM sleep are various phases of a sleep cycle. Know more in this guide.

    View now
  • Why Do People Talk in Their Sleep?
    Written by Kelli Miller
    Medically Reviewed by Jabeen Begum on June 12, 2025

    Sleep talking is a parasomnia that causes people to speak while asleep. Learn about its causes, symptoms, treatments, and more.

    View now
  • Fatigue and Exhaustion: Causes, Symptoms, and Treatment
    Written by Debra Fulghum Bruce, PhD,  Keri Wiginton
    Medically Reviewed by Melinda Ratini on November 12, 2025

    Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion.

    View now
  • Dos and Don'ts After a Bad Night's Sleep
    Written by Paul Frysh
    Medically Reviewed by Shruthi N on February 18, 2026

    You didn’t sleep last night. Now what? Find out from WebMD what to do to make the best of the day and night ahead.

    View now
  • Melatonin Overdose
    Written by Alexandra Benisek
    Medically Reviewed by Melinda Ratini on June 21, 2024

    Melatonin is a hormone that your body naturally makes. It comes in an OTC sleep aid. It’s safe but could cause side effects if you take too much.

    View now
  • Mouth Taping
    Written by Rita Colorito
    Medically Reviewed by Jabeen Begum on May 21, 2024

    Learn about how mouth taping works for sleep and what the potential dangers and benefits of mouth taping are.

    View now

Top doctors in ,

Find more top doctors on

Related Links

  • Healthy Sleep News
  • Healthy Sleep Reference
  • Healthy Sleep Slideshows
  • Healthy Sleep Quizzes
  • Healthy Sleep Blogs
  • Healthy Sleep Videos
  • Sleep Problems
  • Sleep Requirements
  • Sleep Paralysis
  • Sleeping Pills
  • Nightmares
  • Circadian Rhythm
  • Insomnia
  • Sleep Apnea
  • Snoring
  • Teeth Grinding
  • Track Your Sleep
  • Sleep Medications

  • Policies

    • Privacy Policy
    • Cookie Policy
    • Editorial Policy
    • Advertising Policy
    • Correction Policy
    • Terms of Use
    • Accessibility Statement

  • About

    • Contact Us
    • Sobre o Guia Saúde Web
    • Careers
    • Newsletter
    • WebMD App
    • Corporate
    • Site Map

  • For Advertisers

    • Advertise with Us
    • Market Research
  • TRUSTe
  • TAG Registered Seal
  • Adchoices

© 2005 - 2026 WebMD LLC, an Internet Brands company. All rights reserved. WebMD does not provide medical advice, diagnosis or treatment. See additional information.

Logo do Guia Saúde Web