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  • Multiple Sclerosis
  • Living a Full Life With Multiple Sclerosis

How to Handle Flares

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Advice to Stay Strong

The ups and downs that come with this disease often leave people feeling emotionally worn out. Be kind to yourself and reach out for help.

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What’s Next?

The loss of control you feel with MS can affect your mood and motivation. Here are a few tips to help you feel supported.

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Yoga for Strength, Balance, and More

Adding yoga into your routine has many benefits from reducing stress to building strength. Which poses should you give a try?

Video

MS and Raising Kids

What do you tell your children about your long-lasting disease?

Video

Now That You're Diagnosed With MS

A neurologist shares the first steps to take after a hard-to-hear diagnosis.

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