Suggested Reads about PMS
Video on How to Soothe Monthly Cramps
A heating pad or over-the-counter medication can ease pain brought on from your menstrual cycle, but there are a few effective and less obvious ways to get relief fast.
Why PMS Gives You Insomnia
Can't sleep before you get your period? Here's why -- and what you can do about it.
A Visual Guide to Premenstrual Syndrome (PMS)
From mood swings to the munchies, learn about the symptoms, causes and treatments of premenstrual syndrome in this slideshow on PMS.
PMS: Diet Dos and Don'ts
WebMD talks to experts about foods to eat or avoid to help control PMS.
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